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Tag Archives: mental health

6 Things You Often Do that Destroys Your Mental Health

We often overlook that it is not only our physical well-being that must be constantly put on check. We must not forget that we have to stay mentally fit as well. Sadly, a big part of the human population does not value mental health as much. It is one of the biggest misconceptions that once … Continue reading

8 REMINDERS FOR IMPROVED MENTAL HEALTH

The World Health Organization and other renowned health sources agree that mental and neurological problems are among the top causes of ill-health, disability, and fatality. Lowering the figures of mentally ill victims raises the need for every individual to work on a healthier, positive lifestyle. If you aim to maintain a healthy-functioning mind even at … Continue reading